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Vegetable Salad | How to use bamboo steamer | QUICK HEALTHY steamed veggies( corn, potato & carrot )

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FOODIE PARIVAAR
FOODIE PARIVAAR
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Recipe Information

Recipe Available
Video-Specific Recipe

Steamed Root Vegetables

Cultural Context

Steamed root vegetables are a staple in Puerto Rican cuisine, often served as a side dish to complement meats and rice. This dish highlights the natural sweetness and earthy flavors of root vegetables, making it a nutritious and wholesome choice. In modern cooking, variations may include different seasoning blends or the addition of other vegetables, reflecting a blend of traditional and contemporary culinary practices.

Puerto RicanPRside
30 min
easy
4 servings
Servings4
2 cups water
cabbage leaf
potatoes
carrots
salt
black pepper powder
butter

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor profile with health benefits.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs provide flavor at a lower cost.

1

Take a saucepan that fits a steaming basket on top.

2

Add 2 cups of water to the saucepan.

3

Bring the water to a boil.

4

Once boiling, place the first steaming basket on top of the saucepan and place a cabbage leaf inside it.

5

In the second basket, place another cabbage leaf and add peeled and chopped potatoes and carrots.

6

Cover and steam the vegetables for 12 to 15 minutes.

7

After 15 minutes, check the vegetables to see how well they are cooked.

8

Remove the potatoes, carrots, and cabbage from the steamer and serve them on a plate.

9

Add salt, black pepper powder, and a little butter to the vegetables for flavor.

Cooking Techniques

steaming

Equipment Needed

saucepansteaming basketknifecutting boardserving plate

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Steamed VegetablesRoot Vegetable Medley

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