Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How to make a HEALTHY Comfort Food recipe | HEARTY WINTER STEW

Login to Save
44 views👍 3
HOTFRUIT
HOTFRUIT
1 recipes on Enhanced Recipes
Follow HOTFRUIT to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Home Made Sweet Potato Stew

Cultural Context

Sweet potato stew is a comforting dish often enjoyed in Belgium, especially during the colder months. It reflects the country's love for hearty, vegetable-based meals that bring warmth and nourishment. This stew has gained popularity for its versatility, allowing for various vegetables and spices, making it a favorite among both home cooks and chefs.

BelgianBEmain
45 min
medium
6 servings
Servings4
2 lbs sweet potato
1 cup lentils
1 cup couscous
2 teaspoons warming spices

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and regular milk is more affordable.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth is healthier and water is a cost-effective substitute.

1

Prepare the sweet potato by peeling and chopping it into cubes.

2

Rinse the lentils and set aside.

3

Cook the sweet potato and lentils together in a pot with water until tender.

4

Add warming spices to the pot and stir well.

5

Prepare the couscous according to package instructions separately.

6

Serve the stew with the couscous on the side.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-free

Allergens

none

Also Known As

Sweet Potato StewVegetable Stew

More Home Made Sweet Potato Stew Videos

(2 videos)

Similar Belgian Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)