ONE POT SWEET POTATO Stew Recipe | EASY & HEALTHY Vegetarian and Vegan Meal Idea | 30 Minute Recipe

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories and regular milk is more affordable.

vegetable broth

🥗Healthier: homemade vegetable broth

💰Cheaper: water

Homemade broth is healthier and water is a cost-effective substitute.

Peel sweet potatoes to allow them to soak in flavor and cook evenly.

Air fry the skins to create a topping.

Chop onion and sweet potatoes into pieces.

Heat olive oil in a large pot.

Add chopped onion and sweet potatoes to the pot; stir to coat in oil.

Leave the vegetables in a flat layer undisturbed for a few minutes to start caramelization.

Stir and flip the vegetables to ensure even cooking.

Add fire roasted tomatoes to the pot; mix well.

Cook until sweet potatoes are tender, checking with a fork for doneness.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens