CARNIVAL EATS ON CTV YOUR MORNING

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast is leaner, while drumsticks are often less expensive.

waffle batter

🥗Healthier: whole wheat batter

💰Cheaper: pancake mix

Whole wheat adds fiber; pancake mix can be a budget-friendly substitute.

maple syrup

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup is lower on the glycemic index; honey is often more affordable.

jalapeños

🥗Healthier: bell peppers

💰Cheaper: banana peppers

Bell peppers are milder; banana peppers are budget-friendly.

Marinate chicken thighs in jerk seasoning and lime juice for at least 1 hour.

Preheat grill to medium-high heat.

Grill chicken thighs until cooked through and charred, about 6-8 minutes per side.

Remove chicken from grill and let rest for a few minutes before slicing.

Prepare waffle batter according to recipe or package instructions.

Preheat a waffle iron and lightly grease it with vegetable oil.

Pour batter into the waffle iron and cook until golden brown, about 4-5 minutes.

Assemble the waffle dog by placing sliced jerk chicken into a hot dog bun.

Top with cabbage slaw, green onions, and jalapeños as desired.

Drizzle with maple syrup for sweetness.

Serve immediately while warm.

Cooking Techniques

Spice Level:

Allergens