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Ragi Kanji

Cultural Context

Ragi Kanji originates from South India, where finger millet is a staple grain known for its nutritional benefits. Traditionally consumed as a nourishing breakfast or snack, this dish is cherished for its simplicity and healthfulness. In modern times, Ragi Kanji has gained popularity beyond regional boundaries, celebrated for its versatility and adaptability in various diets.

IndianINother
20 min
easy
2 servings
Servings4
quarter cup ragi flour
3 cups water
thick curd
2 de-seeded green chillies
finely chopped shallots
finely chopped coriander leaves
1 tsp salt

ragi flour

🥗Healthier: quinoa flour

💰Cheaper: wheat flour

Quinoa flour is gluten-free and nutritious, while wheat flour is more accessible.

jaggery

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness, while brown sugar is often less expensive.

buttermilk

🥗Healthier: yogurt

💰Cheaper: milk

Yogurt provides probiotics, while milk is a basic alternative.

coconut

🥗Healthier: almond flakes

💰Cheaper: desiccated coconut

Almonds add crunch and nutrition, while desiccated coconut is cost-effective.

1

Ferment quarter cup of ragi flour in water overnight.

2

Remove the froth formed on the top of the fermented ragi flour.

3

Mix the ragi flour with the remaining water and keep it aside.

4

In a pot or saucepan, add 3 cups of water and heat it.

5

Add the ragi mixture to the heated water and mix well.

6

Let it thicken while stirring at intervals for about 15 minutes.

7

Check if it's cooked by dipping fingers in water and touching the ragi mixture; if it doesn't stick, it's done.

8

Turn off the heat and let it cool down.

9

Add thick curd to the cooled ragi mixture.

10

Add finely chopped shallots, green chillies, coriander leaves, and salt.

11

Mix all ingredients well and whisk the mixture.

12

Add water to adjust the consistency and mix well.

Cooking Techniques

mixingcookingsautéing

Equipment Needed

potsaucepanwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

coconut

Also Known As

Ragi PorridgeFinger Millet Porridge

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