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All-Purpose Nigerian Stew | You can eat with almost anything

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Remremdfoodie
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Recipe Information

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Video-Specific Recipe

Nigerian Stew

Cultural Context

Nigerian stew, often referred to as 'stew' or 'sauce', is a staple in Nigerian cuisine, typically served with rice or fufu. It reflects the vibrant flavors and ingredients of the region, often featuring a mix of meats and vegetables. This dish is central to many family gatherings and celebrations, showcasing the communal aspect of dining in Nigerian culture. Variations exist across different regions, with some incorporating fish or different spice blends.

NGNGmain
4 servings
Servings4
4 cups tomatoes
2 red scotch bonnet peppers
1 cup red bell peppers
1 tablespoon cayenne peppers
2 onions
4 cloves garlic
1 lb mackerel
1 lb assorted meat
1 lb ponmo
4 boiled eggs
2 cups meat stock
2 seasoning cubes
1 tablespoon salt
1 tablespoon dried curry leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Blend the tomatoes, red scotch bonnet peppers, red bell peppers, cayenne peppers, onions, and garlic together until smooth.

2

In a pot, heat oil and pour in the blended mixture, cooking until it reduces and the oil separates.

3

Add the assorted meat, mackerel, ponmo, and boiled eggs to the pot.

4

Pour in the meat stock and add stock cubes, salt, and dried curry leaves.

5

Simmer until everything is cooked through and flavors meld.

Equipment Needed

large pot

Dietary

pescatarian

Allergens

milk

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