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I Finally Recreated My Mom’s Egg Salad! (Plant-Based)

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Recipe Information

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Vegan Egg Salad

Cultural Context

Vegan egg salad is a modern twist on the classic dish, often made with tofu or chickpeas to mimic the texture of eggs. It reflects the growing trend towards plant-based diets, providing a cruelty-free alternative that retains the essence of the original. This dish is popular for its versatility and can be enjoyed in sandwiches, wraps, or as a salad topping. Today, variations abound, with different spices and ingredients to cater to diverse tastes.

AmericanUSmain
15 min
easy
4 servings
Servings4
2/3 cup cashews
2 tablespoons yellow mustard
2 teaspoons dark miso
1/2 teaspoon onion powder
1 tablespoon lemon juice
1 tablespoon white wine vinegar
1/2 cup water
1/2 teaspoon black salt
extra firm tofu

vegan mayonnaise

🥗Healthier: avocado

💰Cheaper: plain yogurt

Avocado provides creaminess while being healthier.

black salt

💰Cheaper: regular salt

Regular salt is more common and less expensive.

turmeric

💰Cheaper: curry powder

Curry powder can provide similar color and flavor.

celery

💰Cheaper: cucumber

Cucumber can add crunch at a lower cost.

1

Start by making the sauce for the egg salad.

2

Add 2/3 cup of cashews to a blender.

3

Add 2 tablespoons of yellow mustard to the blender.

4

Include 2 teaspoons of dark miso in the blender.

5

Add 1/2 teaspoon of onion powder.

6

Pour in 1 tablespoon of lemon juice.

7

Add 1 tablespoon of white wine vinegar.

8

Pour in 1/2 cup of water.

9

Add 1/2 teaspoon of black salt to the mixture.

10

Blend the ingredients until the cashews are super creamy.

11

Drain the extra firm tofu and squeeze out excess moisture.

12

Chop the tofu into small chunks using a fork or a pastry cutter.

13

Add the chopped tofu to the blended sauce.

14

Stir the tofu and sauce together until well combined.

15

Taste the mixture and adjust seasoning if needed.

16

Store the egg salad in an airtight container in the refrigerator for up to a week.

Cooking Techniques

mixingmashing

Equipment Needed

blendermixing bowlforkpastry cutter

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-based

Allergens

soy

Also Known As

Tofu Egg SaladChickpea Egg Salad

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