Crispy Fish with Lemon-Dill Sauce Recipe

all-purpose flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is gluten-free and lower in carbs.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while margarine is a cost-effective substitute.

Preheat the oven to a high temperature suitable for broiling.

Season the panko breadcrumbs with paprika, garlic powder, and onion powder in a bowl, mixing well.

Season the fish fillets with salt and black pepper before coating.

Dredge each fish fillet in egg whites to help the panko stick.

Coat the egg-dipped fish fillets in the seasoned panko breadcrumbs.

Place the coated fish on a broiler pan to allow air circulation underneath.

Broil the fish for 4 minutes on each side or until golden brown.

Prepare the homemade tartar sauce by mixing mayonnaise, chopped dill pickles (or dill relish), lemon juice, and fresh dill in a bowl.

Stir the tartar sauce ingredients together until well combined.

Remove the fish from the oven when done and drizzle with a little lemon juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens