How to Make Pataniscas de Bacalhau recipe

salted cod

🥗Healthier: fresh cod

💰Cheaper: canned tuna

Fresh cod is lighter, while canned tuna is more affordable.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

Cook salted cod for about 8 minutes until done.

Minced the cooked salted cod into tiny pieces.

Beat the egg whites until fluffy.

Combine 4 egg yolks with the minced cod, onion, parsley, and beaten egg whites.

Add 1.5 cups of flour, salt, black pepper, and garlic powder to the mixture.

Add a little water from cooking the cod for flavor and smooth texture.

Mix all ingredients until well combined.

Grease a stove top grill with olive oil and a little vegetable oil.

Spoon the mixture onto the grill, flattening them slightly as needed.

Cook until golden brown, checking that they don't get too thick and flattening if necessary.

Remove the cooked fritters and place them on a plate with paper towels to absorb excess grease.

Serve on a plate, garnished with parsley and lemon wedges.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens