How to Make Vegan Sweet Potato Pancakes

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

plant-based milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can be used to reduce cost.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: sugar

Agave nectar is a lower glycemic sweetener, while sugar is a cost-effective sweetener.

Make a flax egg by mixing flax with water and let it thicken.

Add spell flour, nutmeg, sugar, cinnamon to a bowl and mix the dry ingredients.

In a separate bowl, combine the flax egg, sweet potato, soy milk (or any non-dairy milk), vanilla, oil, and apple cider vinegar.

Pour the wet ingredients into the dry ingredients and stir, being careful not to over stir.

Add more milk to thin the batter as needed.

Heat a skillet over medium heat and pour the batter onto the skillet.

Cook until golden brown, then flip and cook the other side until golden brown.

Serve warm.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens