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Recipe for Miso Glazed Tofu

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Recipe Information

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Video-Specific Recipe

Miso Glazed Tofu

Cultural Context

Miso glazed tofu is a popular dish in Japan, celebrated for its umami-rich flavors and versatility. Miso, a fermented soybean paste, is a staple in Japanese cuisine, often used in marinades, soups, and dressings. This dish reflects the Japanese philosophy of balancing flavors and textures, making it a favorite in both home cooking and restaurants. Today, variations of miso-glazed tofu can be found worldwide, appealing to those seeking plant-based options.

JapaneseJPmain
45 min
medium
4 servings
Servings4
1 lb firm tofu
3 tablespoons miso paste
2 tablespoons sesame seeds

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

miso paste

๐Ÿฅ—Healthier: white miso

๐Ÿ’ฐCheaper: soy sauce

White miso is milder, while soy sauce adds umami.

mirin

๐Ÿฅ—Healthier: rice vinegar + sugar

๐Ÿ’ฐCheaper: white wine

Rice vinegar + sugar mimics the sweetness of mirin.

tofu

๐Ÿฅ—Healthier: tempeh

๐Ÿ’ฐCheaper: seitan

Tempeh offers a firmer texture, while seitan is often less expensive.

1

Remove firm tofu from packaging and place it between two grates.

2

Put weight on top of the tofu to press out moisture for a couple of hours or overnight.

3

Bake the tofu in the oven to dry it out a little more.

4

Prepare the miso glaze by mixing miso with other ingredients.

5

Coat the tofu with the miso glaze.

6

Sprinkle toasted sesame seeds on top of the tofu.

7

Serve the tofu with additional miso glaze on top.

Cooking Techniques

marinatinggrillingbaking

Equipment Needed

ovengratesweightmixing bowl

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Dietary

vegetariangluten-free

Allergens

soy

Also Known As

Miso TofuGrilled Miso Tofu
Local Name: ๅ‘ณๅ™Œ glazed ่ฑ†่…

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