ENCARNACIÓN SE ALISTA PARA LA 4ª EDICIÓN DEL “REVIRO APO”

corn flour

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

Quinoa flour offers a gluten-free option while providing protein.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds flavor and is lower in fat.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a distinct flavor.

eggs

🥗Healthier: flaxseed meal

💰Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds ingredients.

Preheat the oven to 180°C (350°F).

In a mixing bowl, combine corn flour, baking powder, and salt.

In another bowl, whisk together eggs, milk, and melted butter until smooth.

Mix the wet ingredients into the dry ingredients until just combined.

Fold in the cheese, chopped onion, green bell pepper, cilantro, and garlic.

Pour the batter into a greased baking dish.

Bake in the preheated oven for 30-35 minutes until golden and set.

Allow to cool slightly before slicing and serving.

Cooking Techniques

Spice Level:

Allergens