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Easy Instant Pot Butternut Squash Soup Recipe

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Recipe Information

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Video-Specific Recipe

Butternut Squash Soup

Cultural Context

Butternut squash soup is a popular dish in American cuisine, especially during the fall and winter months. It showcases the seasonal harvest of squash and is often enjoyed as a comforting meal. The soup can be served as a starter or a main dish, and its creamy texture and sweet flavor make it a favorite among many.

AmericanUSmain
45 min
easy
4 servings
Servings4
1 Butternut Squash, Cubed
½ Tbsp Cooking Oil
1 Yellow Onion, Chopped
1 Clove Garlic
1 Apple, Chopped
¼ Tsp Ground Cinnamon
¼ Tsp Ground Nutmeg
¼ Tsp Ginger
⅛ Cayenne Pepper
2 Cups Vegetable Broth
¾ Canned Coconut Milk

butternut squash

🥗Healthier: sweet potatoes

💰Cheaper: carrots

Sweet potatoes are nutritious; carrots are budget-friendly.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is healthier; water is the most economical.

1

Add vegetable oil, garlic, onion, chopped butternut squash, chopped apple, ginger, cinnamon, cayenne pepper, nutmeg, and vegetable broth to instant pot & stir

2

Cook on high pressure for 10 minutes

3

Quick release pressure

4

Cool for 10 minutes

5

Blend until smooth

6

Add ½ cup of coconut milk

7

Mix, serve, and enjoy!

Cooking Techniques

sautéingblending

Equipment Needed

instant pot

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

Pumpkin SoupSquash Soup

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