Kinamatisang flying fish recipe

flying fish

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia and catfish are more widely available and less expensive.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier while margarine is a cost-effective alternative.

Prepare the ingredients: luya, kamatis, sibuyas, ceiling green, and flying fish.

In a pot, bring water to a boil.

Add the prepared ingredients to the boiling water.

Add one 'pampakamandag' (spice) to the pot.

Add the flying fish to the pot.

Season with salt, adjusting to taste as it cooks.

Add the talbos ng kamote to the pot for added vegetables.

Taste the dish and adjust the salt if necessary.

Once everything is cooked, turn off the heat and remove from the pot to prevent wilting.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary