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Šaltibarščiai: Why this cold pink soup unites (and divides) countries in Europe and how to make it

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Recipe Information

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Video-Specific Recipe

Lithuanian Cold Soup

Cultural Context

Originating in Lithuania, Šaltibarščiai is a vibrant cold soup traditionally enjoyed during the hot summer months. This dish showcases the country's love for beets and fresh vegetables, often served with boiled potatoes on the side. Today, it has become a beloved staple not only in Lithuania but also among those seeking refreshing summer recipes worldwide.

LithuanianLTmain
30 min
easy
4 servings
Servings4
3 medium beetroots
2 medium cucumbers
1/4 cup fresh dill
1/4 cup green onions
2 cups kefir
2 medium boiled potatoes
2 large eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

buttermilk

🥗Healthier: low-fat milk with vinegar

💰Cheaper: milk

Low-fat milk with vinegar mimics buttermilk's tang

1

Chop cucumbers, dill, and onions by hand.

2

Add boiled beetroots to the chopped vegetables.

3

Mix in kefir until well combined.

4

Serve with freshly boiled potatoes and an egg on the side.

Cooking Techniques

boilinggratingmixingchilling

Equipment Needed

large bowlgraterknifecutting boardrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

dairy

Also Known As

Šaltibarščiai

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