Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

How To Bake Chicken Thighs 😋

Login to Save
1.3K views👍 64
WhaToCook Trini Recipes And More
WhaToCook Trini Recipes And More
82 recipes on Enhanced Recipes
Follow WhaToCook Trini Recipes And More to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Baked Chicken Thighs Caribbean Style

Cultural Context

Baked Chicken Thighs Caribbean Style reflects the vibrant flavors and culinary traditions of the Caribbean islands, particularly Trinidad and Tobago. This dish is often enjoyed during family gatherings and celebrations, showcasing the region's love for bold spices and fresh ingredients. The use of scotch bonnet peppers and a blend of spices creates a unique flavor profile that is both spicy and aromatic. Today, variations of this dish can be found in Caribbean restaurants worldwide, celebrating its rich heritage and popularity among food lovers.

CaribbeanTTmain
60 min
medium
6 servings
Servings4
chicken thighs
lime juice
green seasoning
salt
black pepper
dried basil leaves
turmeric powder
paprika powder
A1 steak sauce
sesame oil
butter
onion
flour

scotch bonnet pepper

💰Cheaper: jalapeño

Jalapeño provides heat with less intensity.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Coconut aminos is a soy-free alternative.

brown sugar

🥗Healthier: coconut sugar

Coconut sugar is a less processed option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is a budget-friendly substitute.

1

Clean the chicken thighs and remove as much skin and fat as possible.

2

Add lime juice and green seasoning to the chicken.

3

Add approximately 1 teaspoon of salt and some black pepper.

4

Add dried basil leaves and turmeric powder for health benefits.

5

Add about 1 tablespoon of paprika powder and mix everything together using hands for better mixing.

6

Let the chicken marinate for about 15 minutes.

7

Add about 1 tablespoon of A1 steak sauce and some sesame oil to the marinated chicken and mix again using hands.

8

Preheat the oven to 350°F (175°C).

9

Transfer the seasoned chicken to a baking tray and apply any remaining marinade on top.

10

Bake the chicken for about 45 to 50 minutes, flipping them over after about 30 minutes.

11

After 30 minutes, strain the liquid from the baking tray and set it aside to make gravy.

12

In a frying pan, add a bit of butter and some onion and sauté.

13

Add some flour to the sautéed onion.

14

Pour in the reserved liquid from the chicken and taste for seasoning, adjusting if necessary.

15

Cook until the gravy is nice and thick.

16

Serve the baked chicken and gravy.

Cooking Techniques

marinatingbaking

Equipment Needed

baking trayfrying pan

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Caribbean Baked ChickenJerk Chicken Thighs

Other Takes on Chicken

(24 videos)

Similar Caribbean Videos

(24 videos)

Similar Dishes From Other Cuisines

(19 videos)