Alfons Schuhbeck erklärt sein Rezept Lachsfilet mit Orangen-Butter Sauce

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with lower saturated fat.

Dijon mustard

🥗Healthier: whole grain mustard

💰Cheaper: yellow mustard

Whole grain mustard offers a similar flavor with added texture.

white wine

🥗Healthier: vegetable broth

💰Cheaper: water with lemon juice

Vegetable broth provides flavor without alcohol.

Prepare the chili-orange butter by melting the brown butter in a pan.

Add sliced garlic, ginger, and the red chili to the pan.

Add the cardamom pods and the zest of the orange.

Season with salt and let it simmer.

For the vegetable salad, prepare the Romanesco, carrots, spring onions, and zucchini by cutting them into bite-sized pieces.

In a separate pot, heat the vegetable broth and add the prepared vegetables.

Season the vegetable mixture with Aglio-e-olio spice, Dijon mustard, lemon juice, oil, pepper, and sugar.

Finish the salad by adding fresh parsley and dill.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens