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HEALTHY CAST IRON SKILLET SHEPHERD'S PIE RECIPE

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Josh and Babe
Josh and Babe
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Recipe Information

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Video-Specific Recipe

Shepherd's Pie

Cultural Context

Shepherd's Pie is a traditional British dish that originated as a way to use leftover meat. It is typically made with ground lamb, reflecting its name, as shepherds tend to raise sheep. The dish has evolved over time and is now enjoyed in various forms, often with a topping of mashed potatoes. It is a comforting meal commonly served in homes and pubs across the UK, especially during colder months.

BritishGBmain
45 min
medium
4 servings
Servings4
1 lb lean beef sirloin
2 cups fresh cut carrots
1 cup green peppers
1 cup onions
3 cloves garlic
2 cups sweet potatoes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

ground lamb

🥗Healthier: ground turkey

💰Cheaper: ground beef

Ground turkey is lower in fat, while ground beef is often more affordable.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier, and margarine can be a cheaper alternative.

1

Preheat the oven to 375 degrees.

2

In a cast iron skillet, cook the lean beef sirloin until browned.

3

Add the fresh cut carrots, green peppers, onions, and garlic to the skillet and sauté until tender.

4

Mash the sweet potatoes and spread them over the beef and vegetable mixture in the skillet.

5

Place the skillet in the oven and bake for 10 minutes.

Cooking Techniques

boilingbakingsautéing

Equipment Needed

cast iron skillet

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Cottage PieMeat Pie

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