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Video-Specific Recipe

Pan Bagnat Sandwich

Cultural Context

Originating from the coastal region of Nice, Pan Bagnat is a classic French sandwich that embodies the flavors of the Mediterranean. Traditionally made with local ingredients, it reflects the simplicity and freshness of Provençal cuisine. Today, it is enjoyed not only in France but also in various forms around the world, often served as a picnic staple or a light meal.

FrenchFRmain
15 min
easy
4 servings
Servings4
4 rolls ciabatta bread
1 can (5 oz) tuna
4 hard-boiled eggs
1/2 cup black olives
2 tablespoons capers
2 cups tomatoes (diced)
1/2 cup red onion (chopped)
1 bell pepper (diced)
2 cups lettuce (shredded)
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh basil (for garnish)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Set the table with fresh flowers, such as hydrangeas, and colorful items like big tomatoes.

2

Fold napkins casually for a natural look on the table.

3

Prepare a vinaigrette by combining olive oil and red wine vinegar in a bowl.

4

Add fresh grated garlic to the vinaigrette mixture.

5

Chop anchovies and mix them into the vinaigrette for added umami flavor.

6

Take a nice sourdough bread and slice it open, spreading the vinaigrette on it.

7

Slice spring onions and prepare other fresh vegetables like tomatoes, green pepper, and green beans.

8

Blanch the green beans briefly before adding them to the sandwich.

9

Layer the vegetables on the bread, including the tomatoes and green beans, for a fresh taste.

10

Add tuna as the protein component of the sandwich, if desired.

11

Top the sandwich with olives and boiled eggs for garnish.

Equipment Needed

tableknifecutting boardbowl

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fisheggswheat

Also Known As

Pan Bagnat Sandwich
Local Name: Pan Bagnat

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