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The Best Pumpkin Soup Recipe

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Greg's Kitchen
Greg's Kitchen
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Recipe Information

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Video-Specific Recipe

Pumpkin Soup

Cultural Context

Pumpkin soup is a beloved dish in France, especially during the fall when pumpkins are in season. It is often enjoyed as a comforting starter or main course, showcasing the rich flavors of autumn. This dish reflects the French culinary tradition of using seasonal ingredients and is commonly served in homes and restaurants alike.

FrenchFRmain
45 min
easy
4 servings
Servings4
1 pumpkin (approximately 1.7 kg after peeling)
1 onion
4 cloves garlic
1 liter chicken stock
250 ml water
cream
salt
pepper

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk is lower in calories and adds a unique flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water

Homemade stock is more nutritious and flavorful.

1

Peel the pumpkin and scoop out the seeds.

2

Cut the pumpkin into small cubes.

3

Dice the onion.

4

Mince the garlic and add it to the pumpkin and onion.

5

Pour in 1 liter of chicken stock and add 250 ml of water.

6

Bring the mixture to a rapid boil.

7

Boil for 15 to 20 minutes until the pumpkin is soft.

8

Blend the mixture using a stick blender until creamy.

9

Taste the soup and adjust with cream, salt, and pepper as needed.

10

Serve the soup with a drizzle of cream.

Cooking Techniques

sautéingblending

Equipment Needed

stick blenderknifecutting boardpot

Spice Level:

🌶️🌶️🌶️

Allergens

dairy

Also Known As

Soupe de Potiron
Local Name: Soupe de potiron

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