A Nutritionist’s Ramen You Can Eat on Repeat (Gut and Heart Friendly)
Recipe Information
Ramen
Cultural Context
Ramen originated in China but has become a beloved staple in Japan, evolving into various regional styles. Traditionally, it is a comfort food enjoyed by people of all ages, often served in casual settings. Today, ramen has gained global popularity, inspiring countless variations and gourmet interpretations.
Simmer dried shiake mushrooms in 1 liter of water for around 30 minutes until the stock has a nice amber color.
Roast 300 g of sweet potato, leeks, and halved garlic bulbs at 200° for about 40 minutes, placing the garlic cut side down onto the leeks.
Let the roasted vegetables cool slightly, then squeeze out the soft inside of the leeks and prize out the roasted garlic.
Strain the mushrooms from the stock once it's ready.
Add 500 ml of oat milk to the mushroom stock and blend everything until smooth.
Prepare a tare by combining soy sauce, mirin, and sake in a small pan, bringing it to a gentle simmer for a couple of minutes to cook off the alcohol, then let it cool.
Pat dry the firm tofu, heat a stainless steel pan until a drop of water dances, add a little oil, then add the tofu after waiting about 30 seconds.
Cook the tofu for about 5 or 6 minutes until a crust forms, then flip and repeat.
In a bowl, combine tahini, tare, dubangjang, sesame oil, and white miso paste, and whisk together.
Gently reheat the broth on low heat, adding a splash of water to adjust the consistency as needed.
Bring a large pot of water to a rolling boil and cook the fresh ramen noodles for 1 minute less than the instructed cooking time, adding frozen broccoli and fresh bean sprouts in the final minute, then drain.
Add chili oil, ground sesame seeds, and serve.
Equipment Needed
Dietary
Allergens
More Ramen Videos
(24 videos)
An incredibly delicious and beautiful ramen stall in Tokyo! 屋台 ラーメン
Japanese Kitchen Tour
【神座風 おいしいラーメン完全再現】おうちにある調味料を使った作り方のコツを伝授【あの頃の懐かしい思い出の味】
クック井上のちょいコツクック
黄金淡麗ラーメンの作り方。293杯目【飯テロ】
おうち麺TV.
30 Minute Ramen, Low-Carb & Keto | Black Tie Kitchen
Black Tie Kitchen
$100 HOMEMADE RAMEN Vs $0.79 Instant Noodle || Life After College: Ep. 607
VlogAfterCollege
My Go-To Chicken Ramen Instant Noodle Recipe || Life After College: Ep. 688
VlogAfterCollege
Ramen Noodles UPGRADE !!! Takes 5 Minutes. Creamy, Rich & Delicious Ramen Noodles 🍜
Harshita's Kitchen
The Best Ramen You’ll Ever Make
In The Kitchen With Gina Young
#AcquiredTaste: Chef Solemann Haddad Takes On the Viral Tiktok Ramen Recipe
SavoirFlairTV
How to elevate your Ramen game with Momofuku instant noodles | Upgrade your instant noodle game
San Marcos Makes
🍜 Easy Ramen & Chicken Stir Fry | Quick Weeknight Dinner Recipe 🍗
Gregs Cumberlachia Kitchen
RAMEN SCHOOL #1 | How to Make Basic Ramen Broth | Chintan Clear Soup
Adam Liaw
रामेन | Ramen | Sanjeev Kapoor Khazana
Sanjeev Kapoor Khazana
How I Make The Best Ramen Noodles
In The Kitchen With Gina Young
How to make Halal food 【Ramen】ラーメン
Japanese halal chef
EAT | Hack Your Way to Healthier Ramen
WhatsUpMoms
Cooking for one: Ramen Recipe
Good Food
Mistakes People Make When Cooking Ramen
Mashed
The Master of 240 Bowls: Non-Stop Japanese Ramen & Fried Rice Service
Japanese Food Noodles
Nigella Lawson'S Quick And Easy Ramen Recipe | Simply Nigella - Bbc
JAPAN - POPULAR! RAMEN, OMURICE, KATSUDON, EGG FRIED RICE – Awesome Japanese Restaurants
Invest in Food Travel
This $1 Ramen Recipe that Every Student Must Know!
Harshita's Kitchen
3 Next-Level Ways to Make Instant Ramen
Chrissy Teigen
Korean Street Food Compilation | Ramen,Tteokbokki,Fried food,Gimbap,Toast
FoodieBoy 푸디보이
Similar JP Videos
(24 videos)
Beginner-Friendly Japanese Recipes: Easy Dishes for New Cooks
[Haruma Recipe]Japanese Food Recipes in English
20 Minute Japanese Dinners that Will Change Your Life... or maybe 25
Aaron and Claire
RECETTE des PANCAKES JAPONAIS ULTRA FLUFFY !
Il était une fois la pâtisserie
양배추 오코노미야끼 만들기 레시피입니다. #양배추요리 #오코노미야끼 #오꼬노미야끼 #오꼬노미야끼재료 #요리레시피 #레시피 #양배추
뿌뿌키친BBubbu Kitchen
강식당 오므라이스 만들기/안재현 오므라이스 소스 만드는법까지 자세히 소개합니다/kang's kitchen omurice/은야쟁이의오렌지블랙박스
은야쟁이
오므라이스 맛있게 만들기 l 맛집 사장님도 놀랄 오므라이스 특제소스 비법공개!! l Yomi Cook's 'Omu Rice' recipe
요미쿡 Yummy Cook
일본 오므라이스 찐 레시피 - 오므라이스
바깥키친
오므라이스 만들기 뚝딱 쉽게 만드는 한그릇 요리
하우매니 심플레시피
백종원 레시피 강식당 오므라이스 만드는 법 Omurice (Omelette Rice) from the South Korean reality show Kang's Kitchen
진깡 jinkkang
가족을 기쁘게 하는 일본식 오므라이스, 말지않아 쉬워요. オムライス
일식(食)예보
![[Sub] 정말 '크리미'해요. 집에서 간단하게 색다른 오므라이스!!](https://img.youtube.com/vi/AlK2Gl6kHZI/hqdefault.jpg)
[Sub] 정말 '크리미'해요. 집에서 간단하게 색다른 오므라이스!!
백종원 PAIK JONG WON
오므라이스는 이렇게 만드세요! 부드럽고 든든한 한끼가 되는 계란요리
옹알옹알쿡 Egg Recipes
오므라이스 오무라이스 만들기 점심저녁메뉴 추천#오므라이스 #오므라이스소스 #오므라이스만들기 #오므라이스레시피 #점심저녁메뉴
쉬운 집밥요리 햇살머금은집
쯔유 듬뿍 오야코동 레시피/치킨 오야코동 만드는 법/닭갈비 계간 덮밥 만들기/오야꼬동/간단 일본 가정 덮밥 요리/親子丼/親子丼の作り方/親子丼 レシピ
kitchen-GONTA
鶏の唐揚げの味までもが変わる、肉の切り分け方＆ポイントを解説！
のんの大阪料理教室
【カリッ！ジューシー！鶏の唐揚げ】ポイントは2度揚げ【簡単なのに絶品料理】
DOI 料理人
世界一美味しい唐揚げの作り方【日本唐揚協会 特製レシピ】
おっくんの宅飲みグルメ
【プロ直伝】 板前が教える！お店と同じ【天ぷら】の作り方 誰でもサクサクの天ぷらを揚げる方法 これで天ぷらは得意料理になる！
料理人設楽の料理道場
うんまかレシピ「新玉ねぎで作る豚丼」
MBC南日本放送
【石狩鍋の作り方・レシピ】鮭のアラでうまみたっぷり💛【郷土料理・北海道】 Japanese Hot Pot, Ishikari Nabe, Hokkaido【日本語＋Eng 】
COOKBOOK Japan
洋食料理人が作る！絶対に曲がらないトンカツの作り方 How to cook Tonkatsu 筋切りなど下処理も解説
店長の料理教室
【名店レシピ】ハンバーグ by 洋食 プクプク亭 植野食堂のお品書き #438
BS Fuji Official Channel
年越しの夜はコレを喰え!最高の蕎麦つゆ!!【年越し蕎麦】
オレオの台所
ご家庭で簡単にできる 美味しい鍋焼きうどんの作り方【プロの簡単レシピ】
板長チャンネル - Japan's Head chef
Similar Dishes From Other Cuisines
(23 videos)
Batch Prepped SLOW COOKER RECIPES for an easier week
moon + magnolia
Honey Mustard Chicken Recipe
Jen Cooking
4 Top Recipes You Loved this Year
Flo Lum
Recipes That Will Transport You To Spain
Tasty Recipes
Southern Fried Chicken
Smokin' & Grillin with AB
American Learns to Make Filipino Food - Cooking with Ate Viva - Bihon Pancit!
JMarie Art
Chicken Quesadilla
Andy Cooks
Tom Kha Kai - Le Riz Jaune
LE RIZ JAUNE
Idée de poulet rôti pour la fête
Mounira recette
📈 Le come back du pâté en croûte 😋
Jamy - Epicurieux
Un pâté en croûte d'exception fabriqué au Pays basque
France 3 Nouvelle-Aquitaine
La France de Périco : le pâté en croûte de la maison Vérot
Marianne
PÂTÉ EN CROÛTE Maison : Mon Premier Essai !
Charcuterie Amateur
Eric et son cassoulet
voaraprod
RECETTE DU CASSOULET FAIT MAISON / UN JOUR UNE RECETTE
Un jour Une recette
Sud-Ouest : Les secrets des meilleurs cassoulets du monde | Sept à Huit
Sept à huit
N°210 Le cassoulet - La chronique culturelle de Violaine
Les Chevaliers du Fiel France Bleu
2 min pour retenir une recette et la cuisiner à l’aveugle feat. Hélène Darroze
Mcfly et Carlito
DUEL DE RECETTES : CASSOULET 100% Moulinex (CompanionTouch VS CLICKCHEF par Sand CooK&LooK)
Sand Cook&Look
Recette Paella fruits de mer et poulet - Monsieur Cuisine - TM5 - TM6 - TM31
Amel “Madame Monsieur Cuisine” MMC
PÂTÉ EN CROÛTE 🇫🇷 Recette Technique Pate en croute Petite bette
la petite bette
🌯 French Tacos - La street food française ultra généreuse à garnir selon vos envies 🧀🔥
Recettes Cooking
![Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]](https://img.youtube.com/vi/Ou0v3annP_E/hqdefault.jpg)
Empanada de Pollo - Fácil, Jugosa, y Muy Sabrosa. Empanadas con Masa Criolla Casera Paso a Paso [49]
VivoAfuera