Beef Stew Recipe | Khare Masale Ka Stew | مزیدار بیف اسٹو | Fatimah in the Kitchen

beef

🥗Healthier: lean cuts of beef

💰Cheaper: pork

Pork is often less expensive and can be a leaner option.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: white potatoes

Sweet potatoes are more nutritious.

Heat 1/2 cup mustard oil in a pressure cooker.

Add 1 kg of roughly chopped onions and sauté until soft, about 4-5 minutes.

Add 750 grams of beef with bone to the cooker.

Add all whole spices: garlic, ginger, cinnamon, cloves, and black pepper.

Add salt, turmeric, and dried red chilies.

Add 3 chopped tomatoes and 4 tablespoons of yogurt.

Mix everything together.

Add enough water (about 2 glasses) to cover the beef, but not too much to create gravy.

Close the lid and cook under pressure for 12 minutes.

After cooking, transfer the beef mixture to another pot.

Dry out the remaining water on medium-high heat for 4-5 minutes until it thickens.

Add chopped green chilies and fresh coriander.

Reduce the heat and let it simmer for 2 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary