Big Batch Cooking | Stacking the Freezer with 45 Meals
Recipes in this Video
Buffalo Chicken Dip is a popular American appetizer, especially at parties and gatherings. It combines the flavors of buffalo chicken wings in a creamy dip form, making it a favorite for game days and celebrations. The dish reflects the American penchant for bold flavors and comfort food, often served with tortilla chips or celery sticks for dipping.
Ingredients
- ●cooked chicken
- ●cream cheese
- ●hot sauce
- ●ranch dressing
- ●cheddar cheese
- ●green onions
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a mixing bowl, combine cooked chicken, cream cheese, hot sauce, and ranch dressing.
- 3Mix until well combined and smooth.
- 4Spread the mixture into a baking dish.
- 5Top with shredded cheddar cheese and chopped green onions.
- 6Bake for 20-25 minutes or until bubbly and golden brown.
Ingredient Alternatives
cream cheese
Healthier: Greek yogurt
Cheaper: cream cheese spread
Greek yogurt is lower in calories and adds protein.
cooked chicken
Healthier: shredded rotisserie chicken
Cheaper: canned chicken
Canned chicken is often more affordable and convenient.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups long-grain white rice
- ●4 cups chicken broth
- ●1 can (15 oz) diced tomatoes with green chilies
- ●1 medium onion, chopped
- ●1 bell pepper, chopped
- ●2 cloves garlic, minced
- ●1 tsp ground cumin
- ●1 tsp chili powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●1 cup shredded cheddar cheese
- ●1 cup frozen corn
- ●1 can (15 oz) black beans, drained and rinsed
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a large skillet, heat a little oil over medium heat. Add the chopped onion and bell pepper, and sauté until softened, about 5 minutes.
- 3Add the minced garlic, cumin, chili powder, salt, and black pepper to the skillet. Cook for another minute until fragrant.
- 4Stir in the rice, chicken broth, diced tomatoes (with juices), corn, and black beans. Bring to a boil.
- 5Once boiling, reduce the heat to low and cover the skillet. Simmer for about 15 minutes, or until the rice is tender and has absorbed most of the liquid.
- 6Remove from heat and stir in half of the shredded cheddar cheese until melted.
- 7Transfer the rice mixture to a greased 9x13 inch baking dish. Sprinkle the remaining cheddar cheese on top.
- 8Cover the dish with aluminum foil and bake in the preheated oven for 20 minutes.
- 9Remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden.
- 10Let it cool for a few minutes before serving.
Equipment
Ingredients
- ●2 cups cooked chicken, shredded
- ●1 bunch asparagus, trimmed
- ●1 cup cream of mushroom soup
- ●1/2 cup sour cream
- ●1 cup shredded cheddar cheese
- ●1/2 cup breadcrumbs
- ●1/2 tsp garlic powder
- ●1/2 tsp onion powder
- ●1/4 tsp black pepper
- ●1/4 tsp salt
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2In a large mixing bowl, combine the cooked chicken, trimmed asparagus, cream of mushroom soup, sour cream, garlic powder, onion powder, black pepper, and salt. Mix well until all ingredients are evenly coated.
- 3Transfer the mixture into a greased 9x13 inch baking dish, spreading it out evenly.
- 4Sprinkle the shredded cheddar cheese over the top of the chicken and asparagus mixture.
- 5In a small bowl, mix the breadcrumbs with a little melted butter (optional) and sprinkle them over the cheese layer for added crunch.
- 6Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
- 7Remove the foil and bake for an additional 15-20 minutes, or until the top is golden brown and bubbly.
- 8Once done, remove from the oven and let it cool for a few minutes before serving.
Equipment
Chili is a staple dish in American cuisine, particularly associated with Tex-Mex and Southwestern cooking. It has roots in the early 20th century and is often served at gatherings, competitions, and as comfort food. Variations abound, with some regions favoring beans while others do not, leading to spirited debates about the 'true' chili recipe.
Ingredients
- ●ground beef
- ●kidney beans
- ●black beans
- ●tomato sauce
- ●onion
- ●garlic
- ●chili powder
- ●cumin
- ●salt
- ●pepper
Instructions
- 1Brown the ground beef in a large pot over medium heat.
- 2Add chopped onions and minced garlic; sauté until softened.
- 3Stir in chili powder and cumin; cook for a minute to release flavors.
- 4Add tomato sauce, kidney beans, and black beans; mix well.
- 5Season with salt and pepper to taste.
- 6Bring to a simmer and cook for at least 30 minutes, stirring occasionally.
Ingredient Alternatives
ground beef
Healthier: ground turkey
Cheaper: ground pork
Ground turkey is lower in fat, while ground pork is often cheaper.
kidney beans
Healthier: black beans
Cheaper: pinto beans
Black beans are more nutritious, while pinto beans are usually less expensive.
Techniques
Equipment
Also Known As
Spaghetti sauce, often referred to as marinara, is a staple of Italian cuisine and has become popular worldwide. It is typically served with pasta, particularly spaghetti, and can be used as a base for various dishes. The sauce's simplicity allows for versatility, making it a favorite for quick meals and family dinners.
Ingredients
- ●olive oil
- ●garlic
- ●onion
- ●canned tomatoes
- ●basil
- ●oregano
- ●salt
- ●pepper
Instructions
- 1Heat olive oil in a pan over medium heat.
- 2Add minced garlic and chopped onion; sauté until translucent.
- 3Stir in canned tomatoes, breaking them up with a spoon.
- 4Add basil and oregano; season with salt and pepper.
- 5Simmer the sauce for 20-30 minutes, stirring occasionally.
- 6Serve over cooked spaghetti.
Ingredient Alternatives
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil has a higher smoke point and is healthier, while canola oil is more budget-friendly.
canned tomatoes
Healthier: fresh tomatoes
Cheaper: crushed tomatoes
Fresh tomatoes are more nutritious, and crushed tomatoes are often cheaper.
Techniques
Equipment
Also Known As
Corn chowder is a traditional American dish, particularly popular in New England. It reflects the agricultural heritage of the region, where corn is a staple crop. The dish has evolved over time, incorporating various regional ingredients and preferences, making it a comforting and versatile meal.
Ingredients
- ●corn
- ●potatoes
- ●onion
- ●celery
- ●bell pepper
- ●vegetable broth
- ●milk
- ●butter
- ●salt
- ●pepper
Instructions
- 1Melt butter in a large pot over medium heat.
- 2Add diced onion, celery, and bell pepper; sauté until softened.
- 3Stir in diced potatoes and corn; cook for a few minutes.
- 4Pour in vegetable broth and bring to a boil.
- 5Reduce heat and simmer until potatoes are tender.
- 6Blend the mixture until smooth, then return to pot.
- 7Stir in milk, season with salt and pepper, and heat through.
Ingredient Alternatives
milk
Healthier: almond milk
Cheaper: evaporated milk
Almond milk is lower in calories, while evaporated milk is often cheaper.
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is healthier, and margarine can be more budget-friendly.
Techniques
Equipment
Also Known As
Taco meat is a staple in Mexican cuisine, often used as a filling for tacos, burritos, and other dishes. It reflects the rich culinary traditions of Mexico, where flavors are bold and ingredients are fresh. The dish has gained popularity worldwide, adapting to various tastes and preferences.
Ingredients
- ●ground beef
- ●onion
- ●garlic
- ●tomato
- ●chili powder
- ●cumin
- ●salt
- ●pepper
- ●olive oil
Instructions
- 1Heat olive oil in a skillet over medium heat.
- 2Add chopped onion and sauté until translucent.
- 3Stir in minced garlic and cook until fragrant.
- 4Add ground beef and cook until browned, breaking it apart with a spatula.
- 5Mix in chili powder, cumin, salt, and pepper.
- 6Add diced tomatoes and simmer for 10 minutes.
- 7Taste and adjust seasoning as needed.
- 8Remove from heat and let cool slightly before serving.
Ingredient Alternatives
ground beef
Healthier: ground turkey
Cheaper: ground pork
Ground turkey is lower in fat, while ground pork is often less expensive.
olive oil
Healthier: avocado oil
Cheaper: vegetable oil
Avocado oil has a higher smoke point and is more nutritious, while vegetable oil is typically cheaper.
Techniques
Equipment
Also Known As
Ingredients
- ●500 grams paneer
- ●2 tablespoons ghee or oil
- ●1 teaspoon cumin seeds
- ●1 onion, finely chopped
- ●2 green chilies, slit
- ●1 teaspoon ginger-garlic paste
- ●2 tomatoes, pureed
- ●1 teaspoon turmeric powder
- ●1 teaspoon red chili powder
- ●1 teaspoon garam masala
- ●Salt to taste
- ●Fresh coriander leaves for garnish
Instructions
- 1Heat ghee or oil in a pan over medium heat.
- 2Add cumin seeds and let them splutter.
- 3Add chopped onions and green chilies, sauté until onions are golden brown.
- 4Stir in ginger-garlic paste and cook for a minute until fragrant.
- 5Add the pureed tomatoes and cook until the oil separates from the mixture.
- 6Mix in turmeric powder, red chili powder, and salt; cook for another 2-3 minutes.
- 7Add the paneer cubes and gently mix to coat them with the spices.
- 8Sprinkle garam masala over the paneer and stir gently.
- 9Cook for another 5 minutes, allowing the paneer to absorb the flavors.
- 10Garnish with fresh coriander leaves before serving.
Equipment
Ingredients
- ●1 lb chicken breast, diced
- ●1 cup orzo pasta
- ●2 cups chicken broth
- ●1 cup heavy cream
- ●1 cup spinach, chopped
- ●1/2 cup sun-dried tomatoes, chopped
- ●1/2 cup grated Parmesan cheese
- ●3 cloves garlic, minced
- ●1 tsp Italian seasoning
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●2 tbsp olive oil
- ●1/4 cup fresh basil, chopped
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add diced chicken breast and cook until browned, about 5-7 minutes.
- 3Stir in minced garlic and cook for an additional minute until fragrant.
- 4Add the orzo pasta, chicken broth, heavy cream, Italian seasoning, salt, and pepper to the pot.
- 5Bring the mixture to a boil, then reduce heat to low and cover.
- 6Simmer for about 10-12 minutes, stirring occasionally, until the orzo is cooked and the liquid is mostly absorbed.
- 7Stir in the chopped spinach, sun-dried tomatoes, and Parmesan cheese until well combined.
- 8Cook for an additional 2-3 minutes until the spinach is wilted and the cheese is melted.
- 9Remove from heat and stir in fresh basil before serving.
Equipment
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