Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

The Acai Bowl Recipe We Made Every Weekend (for a year!)

Login to Save
29K views👍 752
Blending For Good
Blending For Good
7 recipes on Enhanced Recipes
Follow Blending For Good to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Acai Smoothie Bowl

Cultural Context

Originating from Brazil, the acai smoothie bowl has become a popular health food in the United States, celebrated for its vibrant color and nutritional benefits. Traditionally made with acai berries, this dish is often topped with a variety of fruits, nuts, and seeds, making it a versatile option for breakfast or a snack. Its rise in popularity has led to numerous variations, with many incorporating local fruits and toppings.

BrazilianUSbreakfast
15 min
easy
4 servings
Servings4
1.5 cups almond milk
150 grams frozen blueberries
150 grams frozen strawberries
1 frozen banana (about 125 grams)
1 tablespoon flax seed
1 acai packet
granola
chia seeds
dried coconut
peanut butter or almond butter
fresh fruit
nuts or seeds

almond milk

🥗Healthier: oat milk

💰Cheaper: soy milk

Oat milk is a nutritious alternative that is often more affordable.

granola

🥗Healthier: homemade granola

💰Cheaper: oats

Homemade granola can be healthier and cheaper than store-bought.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Maple syrup can provide a similar sweetness at a lower cost.

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Sunflower seed butter is a nut-free option that can be less expensive.

1

Start with 1.5 cups of almond milk.

2

Add 150 grams of frozen blueberries and 150 grams of frozen strawberries.

3

Add 1 frozen banana (about 125 grams) and 1 tablespoon of flax seed.

4

Open the acai packet by running hot water over it until you can crack it, then cut it over the sink to avoid stains.

5

Push the acai into the blender.

6

Put the top on the Vitamix and start blending on the lowest speed, then quickly increase to the highest speed, using the tamper to push ingredients down without touching the blade.

7

Blend for about 45 seconds until the mixture is like ice cream sorbet but not a smoothie.

8

Prepare toppings quickly as the acai bowl will melt and get runny.

9

Top with straight lines of granola, chia seeds, and dried coconut, and drizzle with peanut butter or almond butter.

10

Add fresh fruit, nuts, or seeds as desired.

Cooking Techniques

blending

Equipment Needed

Vitamixbowlspoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freedairy-free

Allergens

milknuts

Also Known As

Acai BowlAcai Breakfast Bowl

More Acai Smoothie Bowl Videos

(22 videos)

Similar Brazilian Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)