失敗しないシュークリームの作り方☆バター・生クリーム不使用で高コスパ・砂糖少なめ【卵3つで無駄なし】レンジ活用で簡単♪火を使わないシュークリームのレシピ

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

dark chocolate

🥗Healthier: cacao nibs

💰Cheaper: milk chocolate

Cacao nibs provide a healthier chocolate option with less sugar.

Preheat the oven to 190 degrees Celsius.

In a bowl, mix together the eggs, flour, salt, brown sugar, water, milk, and vegetable oil to create the choux pastry dough.

Pipe the dough onto a baking sheet lined with parchment paper.

Bake at 190 degrees Celsius for 20 minutes, then reduce the temperature to 160 degrees Celsius and bake for another 20 minutes. Let them rest in the oven for 10 minutes without opening the door.

For the custard cream, heat the egg yolk, leftover egg mixture, granulated sugar, salt, and cornstarch in a saucepan.

Gradually add the milk while stirring continuously until thickened.

Remove from heat and add vanilla paste and liqueur if using. Let it cool completely.

Fill the choux pastry with the custard cream and dust with powdered sugar before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens