3 PROTEIN PACKED BREAKFAST IDEAS FOR MEAL PREP | no protein powder, plant based | Creative Phebe

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: oat flour

Whole wheat flour adds fiber and nutrients.

milk

🥗Healthier: almond milk

💰Cheaper: soy milk

Almond milk is lower in calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey is a natural sweetener with unique flavor.

Preheat the oven to 425°F (220°C).

Grease a baking dish with butter.

In a mixing bowl, whisk together the eggs and milk until combined.

Add the flour, cocoa powder, sugar, vanilla extract, salt, and baking powder; mix until smooth.

Pour the batter into the greased baking dish.

Dot the top with chocolate chips evenly.

Bake in the preheated oven for 20-25 minutes until puffed and set.

Remove from the oven and let cool slightly before serving.

Slice into wedges and serve warm.

Cooking Techniques

Spice Level:

Allergens