How To Make Arugula Salad with Fennel and Navel Orange (Recipe) フェネルとネーブルオレンジのルッコラサラダの作り方 （レシピ）

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese reduces calories while maintaining creaminess.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and crunch.

Wash arugula thoroughly and dry it using a salad spinner.

Trim the fennel bulb and slice it thinly, reserving some fronds for garnish.

Peel the navel oranges and cut them into segments, removing any seeds.

In a large bowl, combine arugula, sliced fennel, orange segments, and walnuts.

In a small bowl, whisk together orange juice, olive oil, champagne vinegar, salt, and black pepper to create the dressing.

Drizzle the dressing over the salad and toss gently to combine.

Garnish with reserved fennel fronds before serving.

Spice Level:

Dietary

Allergens