African Ice Cream Tasting by Zimbabwean, Tapiwa Guzha

full cream milk

🥗Healthier: almond milk

💰Cheaper: whole milk

Almond milk is lower in calories and suitable for lactose intolerance.

sugar

🥗Healthier: agave syrup

💰Cheaper: honey

Agave syrup has a lower glycemic index.

coconut milk

🥗Healthier: cashew cream

💰Cheaper: evaporated milk

Cashew cream is a dairy-free alternative with a creamy texture.

fresh fruit

🥗Healthier: frozen fruit

💰Cheaper: canned fruit

Frozen fruit is often more affordable and just as nutritious.

Heat amasi in a saucepan over medium heat until steaming.

Whisk fermented Rooibos and egg yolks in a bowl until pale and creamy.

Gradually add the hot amasi to the egg mixture, whisking constantly to temper the eggs.

Return the mixture to the saucepan and cook over low heat until thickened, about 5-7 minutes.

Remove from heat and stir in vanilla extract and salt.

Let the mixture cool to room temperature.

Incorporate coconut milk and any desired flavorings like peanut butter or lime juice.

Chill the mixture in the refrigerator for at least 2 hours.

Churn the mixture in an ice cream maker according to the manufacturer's instructions until creamy.

Fold in prickly pear or kei apple if desired.

Transfer to a container and freeze for at least 4 hours before serving.

Scoop and serve with additional toppings if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens