Fresh Mahi Mahi with Pineapple Pico | Cook Eat Repeat | Blackstone Griddles

mahi-mahi

🥗Healthier: cod

💰Cheaper: tilapia

Cod is lower in calories and tilapia is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor while being dairy-free.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: frozen herbs

Dried or frozen herbs can be more accessible and have a longer shelf life.

Start by preparing the rice: use 1 cup of rice and 1.5 cups of chicken stock.

Add lime juice to the rice mixture.

Stir the rice and liquid together and add some chopped cilantro for flavor.

Cover the rice and place it on high heat on the griddle to bring it to a simmer.

While the rice cooks, prepare the pico: slice the pineapple into thin slices.

Add olive oil to the griddle and place the pineapple slices on it to caramelize.

Finely dice red onion and mince garlic, adding them to the pico mixture.

Cut red and green peppers into thin rings for the pico.

Season the mahi mahi with a new pineapple sriracha seasoning and a touch of salt before cooking.

Cook the mahi mahi on the griddle until done.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens