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Easy Vegetarian Keto Recipe - Creamy Mushroom Zucchini | Low Carb High Fat Recipe

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Recipe Information

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Video-Specific Recipe

Creamy Mushroom Zucchini

Cultural Context

Creamy Mushroom Zucchini is a delightful American dish that showcases the seasonal bounty of summer vegetables. This dish celebrates the simplicity and freshness of zucchini and mushrooms, often enjoyed as a comforting side or a light main course. Its creamy texture and rich flavors have made it a popular choice in modern American cuisine, often adapted in various ways to suit personal tastes.

AmericanUSside
30 min
medium
4 servings
Servings4
2 medium zucchini
8 oz mushrooms
1 cup heavy cream
3 cloves garlic
1 medium onion
2 tablespoons olive oil
1/2 cup parmesan cheese
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon thyme
1/4 cup parsley
2 tablespoons lemon juice
1/2 cup chicken broth
1/2 teaspoon red pepper flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

1

Slice zucchini into half-moons and mushrooms into quarters.

2

Heat olive oil in a large skillet over medium heat until shimmering.

3

Add sliced onion and cook until translucent, about 3-4 minutes.

4

Stir in minced garlic and cook until fragrant, about 1 minute.

5

Add mushrooms and cook until browned, about 5-7 minutes.

6

Season with salt, black pepper, and red pepper flakes to taste.

7

Pour in chicken broth and bring to a simmer.

8

Add heavy cream and stir to combine.

9

Reduce heat to low and let simmer until slightly thickened, about 5 minutes.

10

Add zucchini and thyme, cooking until zucchini is tender, about 5-7 minutes.

11

Stir in lemon juice and adjust seasoning if necessary.

12

Remove from heat and mix in grated parmesan cheese until melted.

13

Garnish with chopped parsley before serving.

Spice Level:

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Dietary

vegetarianketolow-carb

Allergens

milkgluten

Also Known As

Creamy Mushroom Zucchini

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