本格的！コクうまヴィーガン坦々麺レシピ｜簡単ヴィーガン レシピ｜ブイクックTV

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh has more protein and is less processed than tofu.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and lower in sodium.

ramen noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs and calories.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is fresher and free from preservatives.

Heat sesame oil in a frying pan, then sauté garlic and ginger, followed by dried soy meat, doubanjiang, and soy sauce to make the meat miso (A).

Start boiling the noodles.

Serve and complete!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens