How to Make Vegan Ramen at Home

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh has more protein and is less processed than tofu.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and lower in sodium.

ramen noodles

🥗Healthier: zucchini noodles

💰Cheaper: spaghetti

Zucchini noodles are lower in carbs and calories.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock is fresher and free from preservatives.

Remove seeds from the Japanese pumpkin and chop it into pieces.

Place pumpkin, onions, chili, and garlic into the oven to roast until golden brown.

Grill smoked tempeh lightly, chop into squares, and cook in a cast iron pan until golden on both sides.

Prepare soba noodles according to package instructions (not specified in the video).

Wilt spinach in a pan, seasoning with salt and pepper, and cook down until done; remove from the pan.

Add marinated mushrooms (in soy sauce, maple syrup, lime juice, and sesame oil) to the same pan and cook until sticky.

Blend roasted garlic, sesame seed paste, miso paste, roasted pumpkin, onions, and silken tofu until smooth.

Assemble the bowl by adding the soup at the bottom, followed by noodles on top.

Scatter toppings around the noodles: wilted spinach, soy mushrooms, smoked tempeh, ginger, sesame oil, chili oil, and seaweed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens