WILD EATS: Trout Ceviche! (New Favorite Recipe!)

ocean trout

🥗Healthier: salmon

💰Cheaper: mackerel

Salmon offers a similar flavor profile and texture, while mackerel is often more affordable.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, while vinegar is a cost-effective alternative.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: cucumber

Bell pepper adds crunch without heat, while cucumber is a milder, budget-friendly option.

cilantro

🥗Healthier: parsley

💰Cheaper: green onion

Parsley offers a fresh flavor, while green onion is a versatile and inexpensive herb.

Welcome to the episode of Wild Eats where the recipe is trout ceviche.

Explain that ceviche is a dish that cooks fish using citrus juices without heat.

Mention using wild brown trout caught in Wisconsin.

Squeeze the juice from 6 lemons into a Ziploc bag.

Add the trout fillets into the bag with the lemon juice.

Marinate in the refrigerator for 3 to 5 hours, mixing every hour.

Chop up grape tomatoes, cilantro, red pepper, onion, and 3 serrano peppers.

Taste test a piece of the marinated fish to check for flavor.

Combine the chopped veggies with the marinated fish before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens