Whole Grain Blender Batter Pancake Recipe - NO GRAIN MILL REQUIRED!

whole grain flour

🥗Healthier: oat flour

💰Cheaper: all-purpose flour

Oat flour is gluten-free and offers a different flavor profile.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water can reduce costs.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds protein and creaminess.

maple syrup

🥗Healthier: honey

💰Cheaper: sugar syrup

Honey provides natural sweetness, while sugar syrup is more affordable.

Start by soaking 1 cup of spelt berries and 1 cup of whole oat groats in a blender with 1 cup of buttermilk overnight.

The next day, add 1 egg, 1 teaspoon of vanilla extract, and 2 tablespoons of honey to the soaked mixture in the blender.

Blend until smooth, ensuring a vortex forms, adding more buttermilk if needed to achieve the right consistency.

In a separate bowl, mix together 1/2 teaspoon of baking soda, 1/2 teaspoon of salt, and 1 teaspoon of baking powder.

Incorporate the dry ingredients into the blended mixture by blending briefly until combined.

Heat a cast iron skillet over medium-high heat and melt butter in it.

Pour batter into the skillet, using a scoop or directly from the blender.

Cook until bubbles form on the surface, about 1-2 minutes, then flip the pancake.

Cook on the other side for about 30 seconds until done.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens