Ginger Sesame Tofu | GCBC14 Ep50

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh offers a firmer texture and is often less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat option.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free and less salty.

ginger

🥗Healthier: fresh turmeric

💰Cheaper: ground ginger

Ground ginger is more affordable and has a similar flavor.

Heat coconut oil in a pan.

Cut tofu into big chunks and add to the pan to sizzle.

Add a slice of bacon to the pan.

Add chicken mince to the pan and cook until browned.

Season with salt and black pepper.

In a separate pan, slice red onions into long strips and add to the pan.

Smash garlic and add to the pan.

Chop ginger into coarse pieces and add to the pan.

Add chili to the pan.

Add untoasted sesame seeds to the pan and toast until fragrant.

Break up chicken in the pan to ensure it's cooked through.

Turn up the heat and add beans to the pan.

Season beans with salt.

Add red wine vinegar and soy sauce to the pan.

Combine all ingredients from both pans together.

Add corn flour mixed with water to thicken the sauce.

Stir to combine and ensure flavors are mixed well.

Plate the tofu and vegetables, ensuring a glossy appearance from the corn flour.

Garnish with toasted sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens