A typical day in my life in Saudi

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and lower in calories.

Roast butternut squash until tender.

Add cocoa powder and tahini to the butternut squash.

Pour in water and blend until smooth.

Roast tomatoes and other vegetables together.

Add cilantro to the blended mixture.

Adjust consistency with more water if needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens