Oil-Free Brownie Batter Hummus

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter is lower in sugar and adds a different flavor.

maple syrup

🥗Healthier: agave nectar

💰Cheaper: honey

Agave nectar has a lower glycemic index than maple syrup.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Dark chocolate chips have less sugar and more antioxidants.

Add all ingredients into food processor. Start with 2 Tbsp of milk. Blend.

Add in more plant-milk as needed until a smooth consistency is achieved.

Serve with fresh fruit!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens