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Frittata di spaghetti in tempo di Covid - by Fabio Campoli

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๐ŸŒAuthentic Italian recipe from a Italy-based creator โ€” ingredients and steps translated below
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Fabio Campoli

Recipe Information

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Video-Specific Recipe

Frittata di Spaghetti al Sugo

Cultural Context

Frittata di Spaghetti al Sugo is a traditional Italian dish that creatively repurposes leftover pasta, often enjoyed as a hearty meal. It's a beloved comfort food, especially in southern Italy, where pasta is a staple. This dish showcases the Italian knack for transforming simple ingredients into something delightful, and it has inspired various adaptations worldwide, making it a popular choice for brunch or light dinners.

ItalianITmain
45 min
medium
6 servings
Servings4
spaghetti
eggs
tomato sauce
onion
garlic
olive oil
parmesan cheese
basil
salt
black pepper
red pepper flakes
parsley
mozzarella cheese
zucchini
bell pepper
spinach

parmesan cheese

๐Ÿฅ—Healthier: nutritional yeast

๐Ÿ’ฐCheaper: grated pecorino

Nutritional yeast adds a cheesy flavor with fewer calories.

mozzarella cheese

๐Ÿฅ—Healthier: low-fat mozzarella

๐Ÿ’ฐCheaper: ricotta cheese

Ricotta is often less expensive and provides creaminess.

1

Cook spaghetti in salted water until al dente, then drain and set aside.

2

Heat olive oil in a skillet over medium heat; sautรฉ chopped onion and garlic until translucent.

3

Add diced zucchini and bell pepper; cook until softened, about 5 minutes.

4

Stir in spinach and cook until wilted; remove from heat.

5

In a bowl, whisk together eggs, salt, black pepper, and red pepper flakes.

6

Add cooked spaghetti to the skillet and mix with sautรฉed vegetables.

7

Pour egg mixture over the spaghetti and vegetables; stir gently to combine.

8

Sprinkle grated parmesan cheese and mozzarella cheese on top.

9

Cook on the stovetop for 5-7 minutes until the edges start to set.

10

Transfer the skillet to a preheated oven at 375ยฐF and bake for 15-20 minutes until set.

11

Let the frittata cool for a few minutes before slicing.

12

Garnish with fresh basil and parsley before serving.

Cooking Techniques

sautรฉingbaking

Spice Level:

๐ŸŒถ๏ธ๐ŸŒถ๏ธ๐ŸŒถ๏ธ

Allergens

eggsmilkwheat
Local Name: Frittata di Spaghetti al Sugo

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