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Le lasagne di melanzane più buone che tu abbia mai assaggiato!

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Alessandra Spisni
Alessandra Spisni
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Recipe Information

Recipe Available
Video-Specific Recipe

Eggplant Lasagna

Cultural Context

Eggplant Lasagna, or Melanzane alla Parmigiana, hails from Southern Italy, where the abundance of fresh vegetables inspired hearty, layered dishes. Traditionally made with fried eggplant, this version is baked, allowing the flavors to meld beautifully. It's a beloved comfort food, often served at family gatherings and festive occasions. Today, variations abound, with some opting for grilled or roasted eggplant, making it a versatile dish enjoyed around the world.

ItalianITmain
60 min
medium
6 servings
Servings4
2 uova di sfoglia
4 melanzane viola
1 bottiglia di salsa di pomodoro
150 g di Emmental a fette sottili
200 g di Parmigiano Reggiano grattugiato
Farina q.b. e strutto per friggere
Sale fino e grosso per sfoglia e melanzane

ricotta cheese

🥗Healthier: cottage cheese

💰Cheaper: cream cheese

Cottage cheese is lower in fat and calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone cheese

Part-skim mozzarella reduces calories while maintaining texture.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is dairy-free and adds umami flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive than olive oil.

1

Pela a strisce le melanzane, tagliale a fette spesse e mettile a bagno in acqua salata fredda per almeno 1 ora.

2

Scola, infarina e friggi nello strutto ben caldo. Asciuga su carta assorbente.

3

Tira e cuoci la sfoglia in acqua bollente salata, poi raffreddala in acqua fredda salata.

4

Inizia a comporre la lasagna a strati: pomodoro, melanzane, Emmental, parmigiano… per tre strati.

5

Termina con melanzane e parmigiano. Cuoci in forno a 180/200°C per circa 40 minuti.

Cooking Techniques

sautéinglayeringbaking

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairyegg

Also Known As

Melanzane alla ParmigianaEggplant Parmigiana
Local Name: Lasagna di melanzane

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