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Curry Stew Chicken Pelau | CaribbeanPot.com

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Recipe Information

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Curry Stew Chicken Pelau

Cultural Context

Curry Stew Chicken Pelau is a beloved dish from Trinidad and Tobago, reflecting the island's rich culinary heritage influenced by African, Indian, and Creole traditions. This one-pot meal combines seasoned chicken, rice, and vegetables, making it a staple for family gatherings and celebrations. Today, Pelau has gained popularity beyond the Caribbean, with variations appearing in various cultures, showcasing its versatility and comforting flavors.

CaribbeanTTmain
60 min
medium
6 servings
Servings4
3.5 pounds chicken
fresh ground black pepper
sea salt
Worcestershire sauce
curry powder
Caribbean green seasoning
1 whole scotch bonnet pepper
1 tomato
diced onion
celery
1 tablespoon olive oil
1.5 tablespoons golden brown sugar

coconut milk

🥗Healthier: coconut cream

💰Cheaper: milk

Coconut cream provides richness, while milk is more accessible.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: green bell pepper

Jalapeño offers heat, while green bell pepper is milder and less expensive.

1

Cut up and wash the chicken with lemon juice and cool water.

2

Season chicken with fresh ground black pepper, sea salt, Worcestershire sauce, and curry powder.

3

Add Caribbean green seasoning and mix well to marinate the chicken.

4

Heat 1 tablespoon of olive oil in a large cast iron pot.

5

Add 1.5 tablespoons of golden brown sugar to the oil and let it caramelize to a dark amber color.

6

Add the marinated chicken pieces to the pot in small batches to sear them.

7

Once the chicken is browned, add water to the pot and mix well.

8

Cover the pot and let the chicken create its own juices for about 4 minutes.

9

Remove the lid, crank up the heat to high, and let the liquid burn off to enhance color and flavor.

Cooking Techniques

marinatingsautéingsimmering

Equipment Needed

large cast iron pot

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Also Known As

PelauTrinidadian Pelau

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