Majado de verde

bacon

🥗Healthier: turkey bacon

💰Cheaper: smoked sausage

Turkey bacon reduces fat content while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides similar health benefits with a mild flavor.

Peel the green plantains and put them to cook in salted water.

Chop the bell pepper and onion for the refrito.

Cook the plantains with water and a bit of salt until tender.

Mash the cooked plantains thoroughly.

Add the mashed plantains to the skillet with the refrito.

Mix the mashed plantains with a bit of salt.

Add cheese to the mixture and stir well.

Add chopped cilantro and mix again to finish the dish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary