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Insalata di funghi porcini, soncino e scaglie di Parmigiano - Antipasti veloci

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Speziata
Speziata
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Recipe Information

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Video-Specific Recipe

Arugula Mushroom Salad

Cultural Context

Originating from Italy, arugula mushroom salad showcases the fresh, vibrant flavors typical of Italian cuisine. Arugula, known for its peppery taste, pairs beautifully with earthy mushrooms and rich parmesan, making it a popular choice for light lunches or as a side dish. Today, variations abound globally, often incorporating different nuts or cheeses, reflecting local tastes and ingredients.

ItalianITside
15 min
easy
4 servings
Servings4
500 g di funghi porcini freschi o champignon
2 cucchiai di succo di 1 limone
6 cucchiai di olio ex. v. di oliva
Soncino fresco qb
60 g di grana o parmigiano reggiano
Sale e pepe qb

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast provides a cheesy flavor with fewer calories.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds offer healthy fats and protein.

1

Clean and slice the fresh porcini mushrooms or champignon.

2

In a bowl, combine the sliced mushrooms with lemon juice and olive oil.

3

Add fresh soncino to the bowl.

4

Season with salt and pepper to taste.

5

Toss the salad gently to combine all ingredients.

6

Serve topped with shavings of grana or Parmigiano Reggiano.

Cooking Techniques

mixingtossing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milktree-nuts

Also Known As

Rocket Mushroom SaladRucola Funghi Salad
Local Name: Insalata di rucola e funghi

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