HOW TO MAKE MISO - GLAZED TOFU & MUSHROOM - SO DELICIOUS

miso paste

🥗Healthier: white miso

💰Cheaper: soy sauce

White miso is milder and lower in sodium.

honey

🥗Healthier: maple syrup

💰Cheaper: brown sugar

Maple syrup provides similar sweetness with a unique flavor.

sesame oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier and can be used for sautéing.

trumpet mushrooms

🥗Healthier: shiitake mushrooms

💰Cheaper: button mushrooms

Shiitake mushrooms add umami flavor, while button mushrooms are more accessible.

Heat 1 tbsp oil in a pan. Pan-fry tofu cubes until golden brown on all sides. Remove and set aside.

In the same pan, add 1 tbsp oil, garlic, and ginger. Stir-fry until fragrant.

Add trumpet mushrooms, red, and yellow bell peppers. Stir-fry for about 3 minutes.

In a small bowl, mix miso paste, soy sauce, rice vinegar, maple syrup, sesame oil, and water. Stir well.

Pour the miso glaze over the tofu and vegetables. Stir well and cook for another 1-2 minutes.

Add the cornstarch mixture and stir until the sauce thickens slightly.

Garnish with sesame seeds and green onions. Serve hot with quinoa, brown rice, or noodles.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens