Paleo Pancake Roll-Ups! CHEAP CLEAN EATS

coconut flour

🥗Healthier: almond flour

💰Cheaper: all-purpose flour

Almond flour is lower in carbs, while all-purpose flour is more economical.

almond milk

🥗Healthier: oat milk

💰Cheaper: cow's milk

Oat milk is a dairy-free option, while cow's milk is often cheaper.

nut butter

🥗Healthier: sunflower seed butter

💰Cheaper: peanut butter

Sunflower seed butter is nut-free, while peanut butter is usually less expensive.

maple syrup

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener, while agave syrup can be more affordable.

Start with one ripe banana and add in two eggs.

Mix the banana and eggs together until smooth.

Heat a pan on medium-low heat and coat it with cooking oil.

Pour the banana-egg mixture into the pan, spreading it into a thin circle.

Cook until the pancake is set and lightly browned, then flip to cook the other side.

Spread almond butter over the pancake.

Add sliced strawberries on top of the almond butter.

Roll the pancake around the filling tightly.

Top with more almond butter, sliced strawberries, and a sprinkle of cinnamon.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens