Peach & Vanilla Overnight Oats | Delicious & Easy | Bit Healthier

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories.

honey

🥗Healthier: maple syrup

💰Cheaper: sugar

Maple syrup offers a unique flavor.

chia seeds

💰Cheaper: flaxseeds

Flaxseeds are often less expensive.

Coat 2.5 small peaches and place them in a high-speed blender.

Add milk, peaches, vanilla extract, almond butter, and salt to the blender.

(Optional) Add a tablespoon or two of maple syrup for extra sweetness.

Blend on high for about a minute until you get peach and vanilla infused milk.

Prepare two 16-ounce jars or containers with a lid.

Add oats, flaxseed meal, and protein to the jars.

Pour the peach milk over the dry ingredients in the jars and stir until everything is combined.

The mixture will look slightly liquid, but the oats will absorb it overnight.

Store in the fridge for at least four hours, ideally overnight.

Serve with yogurt and crunchy granola or toasted nuts.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens