TURKEY MEATBALLS with just 4 ingredients | Dr. T's Cookbook of Awesomeness

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber and are often less expensive.

ground turkey

🥗Healthier: ground chicken

💰Cheaper: ground beef

Ground chicken is lower in fat, while ground beef may be more accessible.

egg

🥗Healthier: flaxseed meal

💰Cheaper: applesauce

Flaxseed meal serves as a binder with added nutrients.

Combine ground turkey, soy sauce, anchovy paste, nutritional yeast flakes, and fresh ground pepper in a mixing bowl.

Mix the ingredients until just combined, being careful not to overmix.

Form the mixture into meatballs, about the size of a golf ball.

Place the meatballs on a baking sheet lined with parchment paper.

Bake in the preheated oven until cooked through and golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens