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Make Dinner with Me! Panda Express Broccoli Beef Dupe But Low Carb

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Recipe Information

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Video-Specific Recipe

Beef and Broccoli

Cultural Context

Beef and broccoli is a popular dish in Chinese-American cuisine, often found in takeout menus across the United States. It combines tender beef with crisp broccoli in a savory sauce, reflecting the adaptation of traditional Chinese flavors to American tastes. The dish is commonly enjoyed for its balance of protein and vegetables, making it a favorite for quick weeknight dinners.

Chinese-AmericanUSmain
30 min
medium
4 servings
Servings4
1 lb beef
2 cups broccoli florets
1/4 cup soy sauce
3 cloves garlic
1 tablespoon ginger
2 tablespoons cornstarch
2 tablespoons vegetable oil
1 tablespoon sesame oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: lean beef

💰Cheaper: chicken thighs

Lean beef is lower in fat; chicken thighs are often more affordable.

soy sauce

🥗Healthier: low-sodium soy sauce

Lower sodium option for a healthier profile.

1

Slice the beef thinly against the grain.

2

Marinate the beef in soy sauce, cornstarch, and a little water for 15 minutes.

3

Heat vegetable oil in a wok or large skillet over high heat.

4

Add the marinated beef and stir-fry until browned, then remove from the pan.

5

In the same pan, add garlic and ginger, stir-frying briefly until fragrant.

6

Add broccoli and a splash of water; cover to steam for a few minutes until tender-crisp.

7

Return the beef to the pan, add soy sauce, and stir to combine everything well.

8

Drizzle with sesame oil before serving.

Cooking Techniques

stir-fried

Equipment Needed

wokknifecutting boardspatula

Spice Level:

🌶️🌶️🌶️

Dietary

ketolow-carb

Allergens

soy

Also Known As

Beef with BroccoliBroccoli Beef

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