INSALATA FRESCA RUCOLA PATATE E GAMBERI CON AGGIUNTA DI SALMONE #YouTubHER

pesto

🥗Healthier: avocado spread

💰Cheaper: homemade basil sauce

Avocado spread offers creaminess with healthy fats.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is dairy-free and adds umami flavor.

pine nuts

🥗Healthier: sunflower seeds

💰Cheaper: walnuts

Sunflower seeds are more affordable and nut-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is a healthier fat option.

Boil the potatoes until tender, then let them cool and cut into pieces.

In a bowl, combine the arugula, shrimp tails, and smoked salmon.

Add the boiled potatoes to the bowl.

Mince the garlic and add it to the salad.

Season with salt, lemon juice, vinegar, and extra virgin olive oil.

Toss everything together gently to combine.

Cooking Techniques

Spice Level:

Dietary

Allergens