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SNAP-Ed NY - No-Bake Granola Bars

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SNAP-Ed NY
SNAP-Ed NY
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Recipe Information

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Video-Specific Recipe

No-Bake Granola Bars

Cultural Context

No-bake granola bars are a popular American snack, often enjoyed for their convenience and health benefits. These bars are perfect for busy lifestyles, providing a quick source of energy without the need for baking. They can be customized with various ingredients, making them a versatile option for families and individuals alike. Today, they are embraced globally, with many variations catering to different dietary preferences and tastes.

AmericanUSsnack
15 min
easy
6 servings
Servings4
1/2 cup peanut butter
2 teaspoons honey
1 teaspoon cinnamon
1 cup oats
1 tablespoon sunflower seeds (optional)
1 tablespoon dried fruit (optional)

peanut butter

🥗Healthier: almond butter

💰Cheaper: sunflower seed butter

Almond butter offers healthy fats, while sunflower seed butter is nut-free.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup is often less expensive.

chocolate chips

🥗Healthier: dark chocolate chips

💰Cheaper: cacao nibs

Dark chocolate chips provide antioxidants, while cacao nibs are a cost-effective alternative.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: raisins

Fresh fruit offers vitamins, while raisins are a budget-friendly option.

1

Wash your hands with warm soapy water for at least 20 seconds.

2

Measure out 1 cup of oats and add them to a mixing bowl.

3

Measure out 2 teaspoons of honey and add it to the bowl.

4

Add 1 teaspoon of cinnamon to the bowl.

5

Combine all the ingredients together in the bowl, excluding the optional sunflower seeds and dried fruit.

6

Press the mixture into a container.

7

Place the container in the refrigerator for 1 hour to allow the mixture to harden.

8

After 1 hour, remove the bars from the fridge and cut them into slices.

Cooking Techniques

mixingmeltingpressing

Equipment Needed

mixing bowlcontainerrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkpeanuts

Also Known As

Granola BarsEnergy Bars

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