TURKEY NECKS RECIPE THE HAITIAN WAY

turkey necks

🥗Healthier: chicken necks

💰Cheaper: pork necks

Chicken necks are lighter and easier to find, while pork necks are often less expensive.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a healthier fat option, while canola oil is often cheaper.

all-purpose seasoning

🥗Healthier: homemade spice blend

💰Cheaper: seasoned salt

A homemade blend can control sodium and additives, while seasoned salt is budget-friendly.

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is lower in carbs, while cornstarch is often less expensive.

Clean the turkey necks by removing excess fat and marinating them in boiling water with salt, vinegar, and sour oranges for 5 minutes.

Boil water in a pot and add malongas and sweet plantain to cook.

Add garlic to the pot to warm it up before adding the turkey necks.

Add the turkey necks to the pot along with some of the marinade sauce and a little warm water.

Add hot peppers, rosemary, onion garlic powder, ginger powder, onion powder, black pepper, and a little salt to the pot.

Add tomato paste to the mixture and cover the pot to let it boil.

After a few minutes, add chopped tomatoes, red onions, and green bell peppers to the pot.

Let everything cook for another 5 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary